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Testimonials
“Thank you, Tracy, for helping with my anxiety and sleeping issues. It was a huge relief not to have to rely on a pill to either calm my mind or put me to sleep.” – Louise
“One on one instruction with Tracy has changed my life! Yoga with Tracy is one of the few things that I do that makes me feel better.” - Tom (Navy veteran with PTSD)
“I highly recommend Tracy! She has been working with me for the past 2 years. She helped me learn how to destress, sleep more soundly, eat better, increase flexibility, and build up my core strength. Thanks to Tracy, I now have a library of yoga poses for back pain relief – priceless!” - Cari
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