“Thank you, Tracy, for helping with my anxiety and sleeping issues.  It was a huge relief not to have to rely on a pill to either calm my mind or put me to sleep.” – Louise

“One on one instruction with Tracy has changed my life! Yoga with Tracy is one of the few things that I do that makes me feel better.”  - Tom (Navy veteran with PTSD)

“I highly recommend Tracy! She has been working with me for the past 2 years. She helped me learn how to destress, sleep more soundly, eat better, increase flexibility, and build up my core strength. Thanks to Tracy, I now have a library of yoga poses for back pain relief – priceless!”  -  Cari